Stop the Shot Blocking Drill Diagram 1

The Stop the Shot Blocking Drill looks to help interior defenders and any player who wants to develop an understanding about blocking shots with their technique. Blocking shots is a very challenging activity, and one that is often overlook for …

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Handball Rebounding Drill Diagram 1

The Handball Rebounding Drill looks to build up a player’s stamina and control of the basketball when around the basket. The focus of the drill is on catching and pushing back the basketball while in a rebounding position. This requires …

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Weak Hand Dribbling Drill Diagram 1

The Weak Hand Dribbling Drill looks to promote players confidence with their non-dominant hand. Basketball is a sport where players will need to develop their skills to overcome challenges posed by defences and playing in a sports environment that is …

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Passing and Scoring Under Pressure Drill Diagram 1

The Passing and Scoring Under Pressure Drill provides an opportunity for players to practice high-paced passing with a game realistic situation to finish the drill. The Passing and Scoring Under Pressure Drill focuses on a dribbler being in the lead …

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The 4 Spot Gladiator Interior Drill provides an opportunity for post players to refine their skill by putting them into action on the floor. The focus of the 4 Spot Gladiator Interior Drill is around those players who have developed …

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