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Triangle Shot Blocking Drill

The Triangle Shot Blocking Drill looks to provide an opportunity for a defensive player to practice their shot blocking around the basketball hoop. Shot blocking is a very challenging activity when initially a player tries to perform the technique. The Triangle Shot Blocking Drill looks to provide a realistic situation,

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Link Passing Transition Drill

The Link Passing Transition Drill integrates the use of all possible passes within basketball while proving a scenario specific to practicing one of the more troublesome aspects of transition, the second or link pass.

 

The Link Passing Transition Drill starts with an offensive player (One) positioned under the basket at one end of the floor.

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Ball Reversal to Score Drill

The Ball Reversal to Score Drill looks to help players develop the set of technical skills needed as well as offensive awareness to be able to score in the post from ball rotation on the perimeter. As players become more and more athletic they become more aggressive and intense in defence.

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Overusing Drills for Your Team

When looking to start out planning a training session many coaches will start by formatting a session in the time-honored way of selecting activities or Drills for a warm-up, skills based section, tactical segment and then finally finishing with some conditioning and cool-down activities. This strategy helps give some fundamental structure to a session,

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1 v 1 Speed Dribble Drill

The 1 v 1 Speed Dribble Drill is a simple, yet effective activity for helping players to develop their own ability to advance a ball up the court at pace. Too often players struggle to control the basketball when dribbling once they achieve a certain speed. By practicing this technique within the 1 v 1 Speed Dribble Drill players will develop more confidence and competence in performing this very under-trained skill.

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