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Hustle Statistics

Hustle Statistics refer to effort based activities in basketball. They can be generated from both offense or defence. Hustle statistics are often referred to as the “one percent” plays that happen within a game. They are the things commonly thought of as being indicative of those teams that play hard,

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3 v 3 Rotating Rebound Drill

The 3 v 3 Rotating Rebound Drill looks to help players in developing their rebounding abilities by providing and extension onto of a player’s technical skill development. The focus of the drill is on players working to not only apply half court man-to-man defensive principles with rebounding responsibilities,

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Stop the Shot Blocking Drill

The Stop the Shot Blocking Drill looks to help interior defenders and any player who wants to develop an understanding about blocking shots with their technique. Blocking shots is a very challenging activity, and one that is often overlook for various reasons. The Stop the Shot Blocking Drill looks to provide a high number of opportunities for a player to block a shot while also perfecting this very challenging skill.

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Handball Rebounding Drill

The Handball Rebounding Drill looks to build up a player’s stamina and control of the basketball when around the basket. The focus of the drill is on catching and pushing back the basketball while in a rebounding position. This requires the players to develop some additional coordination around their control of the basketball and familiarity with their own abilities in regards to jumping and maintaining balance.

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V-Repetition Shooting Drill

The V-Repetition Shooting Drill is a great activity for allowing players to shoot a high number of shots in a small amount of time. Because of the movement involved in the activity the V-Repetition Shooting Drill it also has a conditioning component that helps increase the challenge faced by an individual.

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