The Handball Rebounding Drill looks to build up a player’s stamina and control of the basketball when around the basket. The focus of the drill is on catching and pushing back the basketball while in a rebounding position. This requires …
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The 1000 MPH Recovery Conditioning Drill is a great activity or helping develop a team’s stamina and perseverance. The drill focuses on repeated and constant physical pressure on players to perform the desired skills even under fatigued conditions. As a …
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Talent Identification is a very important aspect for any program to come to terms with. Even those teams that pride themselves on having ample resources to bring players to their club will learn they must be able to identify the …
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The 2 Player Circle Shooting Drill is a great activity for being able to provide players with the opportunity to shoot in high number of repetitions while gaining some conditioning benefit. The 2 Player Circle Shooting Drill is especially good …
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The Push Pull Passing Drill is a really nice simple activity which helps players with their passing and conditioning. Many passing drills are often so structured they are little value outside of the fundamental performance of the technique. The Push …
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