The 1 v 1 Speed Dribble Drill is a simple, yet effective activity for helping players to develop their own ability to advance a ball up the court at pace. Too often players struggle to control the basketball when dribbling once they achieve a certain speed. By practicing this technique within the 1 v 1 Speed Dribble Drill players will develop more confidence and competence in performing this very under-trained skill.
…
The One and Done Fast Break Drill looks to promote the physical activity and intensity of players displayed when advancing the ball up the floor. This is achieved within the drill by limiting the amount of dribbles any one player can take at any one time. The One and Done Fast Break Drill will help a team to increase their effort and offensive awareness by asking players even more than one pass away from the ball to take an active responsibility in advancing a ball down the court.
…
The Weak Hand Dribbling Drill looks to promote players confidence with their non-dominant hand. Basketball is a sport where players will need to develop their skills to overcome challenges posed by defences and playing in a sports environment that is three hundred and sixty degrees. To be successful at this a player must develop the ability for them to use both their left and right hands autonomously.
…
Passing is one of the most commonly used offensive skills in basketball. All offensive systems from fast breaks, offensive transition, and all manner of half court offences all rely on passing to help create opportunities by shifting the ball and defenders. If a team’s passing is poor then as a result the team’s offense and points production will be affected negatively.
…
The Beat the Player Dribbling Drill looks to help offensive players with their ability to progress the ball off the dribble from one end of the floor to the other as quickly as possible. The Beat the Player Dribbling Drill can be implemented either as a straight competitive challenge between the two players or as a challenge against a specific time on the clock.
…
