The 4 Spot Keyway Rebounding Drill sets up a very specific scenario with regards to the game of basketball. The 4 Spot Keyway Rebounding Drill focuses on the interior confinement of the keyway as the staging area for a close contact rebounding activity. This is the strength behind the drill,
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A Baseline Out of Bounds situation can be very challenging to defend and one strategy to limit the options available to an offensive team is to employ a Zone Defence. A zone defence brings a number of positives to a team’s defensive orientation in the half court.
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The Individual Defensive Keyway Drill is a good activity for having players practice the fundamental skill of the defensive slide. Compact in layout, the drill looks to promote activity and repetition while using only a confined space. Perfect for those coaches working with multiple teams in very close proximity.
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Sometimes as a coach, you just want your players to play and the 1 v 1 Turn and Play Offensive Drill is great for that very purpose. The drill helps with both the individual offensive and defensive skills of players. Pushing players to rely on their own ability to create and make shots close to the basket while under heavy pressure.
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The Hook Shot is a very beneficial skill for interior players to acquire. The Hook Shot provides a Technique that is effective in scoring while also being difficult to defend against if performed correctly. This is especially valuable for those players who find themselves undersized in and around the keyway.
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