Blog Archives

Weak Hand Dribbling Drill

The Weak Hand Dribbling Drill looks to promote players confidence with their non-dominant hand. Basketball is a sport where players will need to develop their skills to overcome challenges posed by defences and playing in a sports environment that is three hundred and sixty degrees. To be successful at this a player must develop the ability for them to use both their left and right hands autonomously.

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King of the Court Drill

The King of the Court Drill is one of the more well know drills around any basketball court, and many other sporting fields as well. The King of the Court Drill focuses on creating a highly competitive environment in which players can challenge each other for supremacy.

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What is Drill Progression?

Drill Progression should be about the linking of activities based on a specific ethos of progressive development. In a poor situation however, drill progression can be a haphazard journey that leads to extended timelines for development and progression of the individual. Planning and selecting the right types of drills to be linked together will lead to a smooth transition from one stage of development to another.

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3 Actions you can take to Make Your Training Sessions Better

As a coach one of the constant points up for discussion is how you can make your Training Sessions better. Every moment, every drill and every action can be broken down and analysed. This makes for great conversation points amongst coaches as they try to always extend their own results and performance just that little bit more.

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