The 4 Spot Gladiator Interior Drill provides an opportunity for post players to refine their skill by putting them into action on the floor. The focus of the 4 Spot Gladiator Interior Drill is around those players who have developed the basic post playing moves and technique, but need then to utilise these skills in a realistic game situation.
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Coach Riches
Posted in General Basketball Coaching, Individual Defence, Individual Offence
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Probably the rarest of all basketball positions is a specialised Center (C). In basketball, the C brings together a number of specialised skills and attributes which make it one of the most dominate and unique positions in the sport. Because of the mixture of the physical and skill based requirements finding a C,
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In every sport there are some specific Player Positions that athletes can be placed into and Basketball is no different. In a broad sense within basketball there are three positions where players can play according to their skill set, ability and physical attributes. The three broad player position categories are Forward,
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