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4 Spot Keyway Rebounding Drill

The 4 Spot Keyway Rebounding Drill sets up a very specific scenario with regards to the game of basketball. The 4 Spot Keyway Rebounding Drill focuses on the interior confinement of the keyway as the staging area for a close contact rebounding activity. This is the strength behind the drill,

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3 v 3 Rotating Rebound Drill

The 3 v 3 Rotating Rebound Drill looks to help players in developing their rebounding abilities by providing and extension onto of a player’s technical skill development. The focus of the drill is on players working to not only apply half court man-to-man defensive principles with rebounding responsibilities,

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Stop the Shot Blocking Drill

The Stop the Shot Blocking Drill looks to help interior defenders and any player who wants to develop an understanding about blocking shots with their technique. Blocking shots is a very challenging activity, and one that is often overlook for various reasons. The Stop the Shot Blocking Drill looks to provide a high number of opportunities for a player to block a shot while also perfecting this very challenging skill.

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Handball Rebounding Drill

The Handball Rebounding Drill looks to build up a player’s stamina and control of the basketball when around the basket. The focus of the drill is on catching and pushing back the basketball while in a rebounding position. This requires the players to develop some additional coordination around their control of the basketball and familiarity with their own abilities in regards to jumping and maintaining balance.

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What to do when your Team does not have a Shooter?

Basketball is a team sport and requires a balanced array of different roles and one commonly missing is that of a shooter. Shooters as the name implies are players within a team who can make long-range jump shots from the perimeter. They are often one of the critical elements teams go to extraordinary lengths to compensate for when they do not have them.

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