Long Term Athlete Development (LTAD) programs are a common starting point for many systems related to the focus on an athlete centred approach to training. LTAD programs generally look at a longer-term approach to the development of the athlete so there is more consistency across a range of areas such as technical,
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The Weak Hand Dribbling Drill looks to promote players confidence with their non-dominant hand. Basketball is a sport where players will need to develop their skills to overcome challenges posed by defences and playing in a sports environment that is three hundred and sixty degrees. To be successful at this a player must develop the ability for them to use both their left and right hands autonomously.
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Talent within any program is always a point of focus. Whether it is through recruiting the right pieces of the puzzle or developing those that talent within a program that already exist. No program can afford not to have talented athletes within their ranks and expect to have lasting success.
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A Tournament can be one of the more challenging activities a team has to face throughout a season. A tournament can pose a special group of challenges to players, coaches, and support staff. Many of these issues are not always easily anticipated, and will only become evident when the problem is upon the team if the people involved in management are not experienced.
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The 2-2-1 Full Court Zone Press is a very commonly used trapping system. When compared to the trapping formations of a 1-2-1-1 or a 1-2-2 the 2-2-1 Full Court Zone Press has a slightly different player rotation that is involved in the trap. This helps provide a different look for the offense to play with.
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