The 4 Spot Gladiator Interior Drill provides an opportunity for post players to refine their skill by putting them into action on the floor. The focus of the 4 Spot Gladiator Interior Drill is around those players who have developed the basic post playing moves and technique, but need then to utilise these skills in a realistic game situation.
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Tags: 1-4 Formation, Back to Basket, Basketball, Basketball Drill, Drill, Five, Four, Front Up, Fronting Up, High Post, Individual Offense, Interior, Interior Target, Keyway, Low Post, Offense, Post, Post Offense, Post Play, Technique
The 1-4 Offense: Kentucky Turn Out Play provides some opportunities early for quick scoring offense while still allowing for a standard offensive flow to happen. As always with 1-4 Offense sees the defence pulled away from the basket and having to play higher in the half court or risk offensive players being left open for long-range shots.
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Tags: 1-4 Formation, 1-4 Offense, 1-4 Play, 1-4 Set-up, Basketball, Basketball Play, Kentucky, Offense, Play, Pressure Defence, Pressure Defense, Screen, Variation