The Stop the Shot Blocking Drill looks to help interior defenders and any player who wants to develop an understanding about blocking shots with their technique. Blocking shots is a very challenging activity, and one that is often overlook for …
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The Handball Rebounding Drill looks to build up a player’s stamina and control of the basketball when around the basket. The focus of the drill is on catching and pushing back the basketball while in a rebounding position. This requires …
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Being Trapped can be one of the more troubling experiences a ball handler can have in the game of basketball. If trapped effectively the dribbler will only have a few moments from the initial trapping situation starting, to when they …
5 Points of Emphasis for when a Ball Handler is being Trapped Read more »
The Weak Hand Dribbling Drill looks to promote players confidence with their non-dominant hand. Basketball is a sport where players will need to develop their skills to overcome challenges posed by defences and playing in a sports environment that is …
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Passing is one of the most commonly used offensive skills in basketball. All offensive systems from fast breaks, offensive transition, and all manner of half court offences all rely on passing to help create opportunities by shifting the ball and …
Why Players have a lack of Power when Passing Read more »
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