The 4 v 4 Advantage Drill looks to bring an incentive for teams to push the ball up the floor and attack quickly from either a Fast Break or an Offensive Transition situation. The 4 v 4 Advantage Drill encourages this by artificially creating a numbers advantage for the offensive team during transition from one end of the floor to the other.
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Passing is one of the most commonly used offensive skills in basketball. All offensive systems from fast breaks, offensive transition, and all manner of half court offences all rely on passing to help create opportunities by shifting the ball and defenders. If a team’s passing is poor then as a result the team’s offense and points production will be affected negatively.
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Right from the start of basketball coaching it will become evident that a team’s Defensive Transition will be vital to ongoing and lasting success. At the very junior levels, many of the points that are scored during games will be as a result of the fast break or offensive transition phases.
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It does not matter if you are trying to develop a good fast break or offensive transition the Duke 2 Man Fast Break Drill can be of use to your team. The Duke 2 Man Fast Break Drill focuses on giving two players working within a fast break breakdown,
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