The 4 v 2 High/Low Drill is a nice activity for helping interior players become familiar with the rotations and various movements when partnering with another inside target. The 4 v 2 High/Low Drill is all about two interior players …

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The 6 on 4 Half Court/Full Court Drill is a fantastic drill for helping players defensively deal with problem solving on defence. The 6 on 4 Half Court/Full Court Drill places the defensive players in a situation where they are …

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The Low Post Repetition Drill is a bread and butter activity for young and old post players alike. The Low Post Repetition Drill can be used as a warm-up activity or as an option that is used for specialised development …

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Probably the rarest of all basketball positions is a specialised Center (C). In basketball, the C brings together a number of specialised skills and attributes which make it one of the most dominate and unique positions in the sport. Because …

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The Wheel Offense is fantastic for creating high levels of player movement. This is great for team’s that struggle to create opportunities on the floor through players creating their own shots. The Wheel Offense can be very effective as both …

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