The Bump the Cutter Drill is a great activity for focusing on the defence of stopping cutters gaining good positioning around the keyway. For the offense the focus is on cutting for the ball and for the defence focuses on …

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The Low Post Pass and Go Drill provides a good scenario for players to experience the pressure of finishing a scoring opportunity in quick succession of receiving a pass. The Low Post Pass and Go Drill provides a situation where …

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The Small Forward (SF) is one of the most pivotal positions in the modern game of basketball. Often balancing the perimeter offense of a team opposite the Shooting Guard. The SF plays a very wide role within many team’s defensive and …

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The High Post Offense provides a valuable opportunities for teams to start by drawing the opposition’s defence away from the basket. The High Post Offense Stack High Play looks to overload the Point Position on the floor by bringing an …

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The Power Forward (PF) for a basketball team in the modern era of basketball holds down the interior offense of a team. With the decline of genuine Centers throughout the world of basketball, the PF has had to step up and …

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