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How to Teach a Hook Shot

The Hook Shot is a very beneficial skill for interior players to acquire. The Hook Shot provides a Technique that is effective in scoring while also being difficult to defend against if performed correctly. This is especially valuable for those players who find themselves undersized in and around the keyway.

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Three Lower Body Problems and Solutions for a Players Shooting Action

The Shooting Action of a player is probably the most important skill a player must master when they start play basketball. The vast majority of players have a jump shot of some sort. Even those players who do not regularly use their shooting action in favour the lay-up,

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Low Post Repetition Drill

The Low Post Repetition Drill is a bread and butter activity for young and old post players alike. The Low Post Repetition Drill can be used as a warm-up activity or as an option that is used for specialised development during a training session for low post and back to the basket players.

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Technical Basketball Skills

Technical Basketball Skills is the name for the individual fundamental skills involved in basketball. In general, the technical basketball skills are best thought of as everything that a player does in a one on one situation. Everything else such as 2 v 1, 2 v 2 or any other situation with multiple players involved is bundled into the category of tactical basketball skills.

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Mikan Drill

The Mikan Drill is a well-known activity for developing good around the basket technical skills. Primarily seen as a “Big Man” drill, it of course can be implemented to build competency in guards and forwards alike.

 

The Mikan Drill’s strength lies in the high repetition rate and therefore the ability for players to perform the desired technical skills multiple times in quick succession.

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