The 4 v 1 Low Post Defence Drill brings together a number of different post situations for both offensive and defensive players to experience. The 4 v 1 Low Post Defence Drill focuses on a one on one scenario specific to the low post area of the keyway.
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The High Post Offense provides a valuable opportunities for teams to start by drawing the opposition’s defence away from the basket. The High Post Offense Stack High Play looks to overload the Point Position on the floor by bringing an extra player to this High Post position. This in turn creates additional space and opportunities for players to move on the floor.
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Coach Riches Posted in Basketball Drills, Individual Defence, Individual Offence, Offensive Philosophy, Team Offence No Comments ↓ The 4 v 2 High/Low Drill is a nice activity for helping interior players become familiar with the rotations and various movements when partnering with another inside target. The 4 v 2 High/Low Drill is all about two interior players working together.
The 4 v 2 High/Low Drill starts with two perimeter players (Two and One) on each side of the floor in the foul line extended positions.
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Coach Riches Posted in General Basketball Coaching, Individual Defence, Individual Offence 1 Comment ↓ Probably the rarest of all basketball positions is a specialised Center (C). In basketball, the C brings together a number of specialised skills and attributes which make it one of the most dominate and unique positions in the sport. Because of the mixture of the physical and skill based requirements finding a C,
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The Zipper Offense is very effective against high-pressure defences in allowing players to run off of multiple screens to create space and achieve good receiver positioning. The Zipper offense will also assist in creating mismatches if the defence employs the tactic of switching on screens that is a very common defensive tactic against the offense and the Zipper Cut.
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