Blog Archives

4 Man Closeout Drill

The 4 Man Closeout Drill provides an opportunity for multiple players to practice and refine their closeout technique. The 4 Man Closeout Drill looks to provide a high repetition drill to specifically work on the closeout specifics within one or two dribbles of initially guarding the ball. Within the game of basketball,

Read more ›

Tags: , , , ,

Individual Defensive Keyway Drill

The Individual Defensive Keyway Drill is a good activity for having players practice the fundamental skill of the defensive slide. Compact in layout, the drill looks to promote activity and repetition while using only a confined space. Perfect for those coaches working with multiple teams in very close proximity.

Read more ›

Tags: , , , , , , , , , , ,

1000 MPH Recovery Conditioning Drill

The 1000 MPH Recovery Conditioning Drill is a great activity or helping develop a team’s stamina and perseverance. The drill focuses on repeated and constant physical pressure on players to perform the desired skills even under fatigued conditions. As a bye product of this challenge the 1000 MPH Recovery Conditioning Drill provides an opportunity for a team to overcome adversity and develop some ownership over their performances no matter how small the effort based activity.

Read more ›

Tags: , , , , , , , , , , , , , , ,

Thinking about Help Defence

Help Defence plays a very important part of a team’s defensive prowess. A good help defence focuses on filling the gaps exposed by the offense. Theses gaps can be for any number of different technical or tactical reasons. The Help defence however looks to take away or limit any advantage created by an offense and in turn ensure a more defensively desirable outcome is taken.

Read more ›

Tags: , , , , , , , , , , , , ,

Two Coach Close-out Drill

The Two Coach Close-out Drill while initially starting as a very controlled activity can be developed into a very effective vehicle for teaching the close-out, help defence and the two man game. This flexibility makes the Two Coach Close-out Drill a favourite of most coaches. It can be used through junior and senior ranks alike and has the ability to be an effective teaching tool longer after the players have initially been exposed to its progression.

Read more ›

Tags: , , , , , , , , , , , , , , , , ,