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Low Post Repetition Drill

The Low Post Repetition Drill is a bread and butter activity for young and old post players alike. The Low Post Repetition Drill can be used as a warm-up activity or as an option that is used for specialised development during a training session for low post and back to the basket players.

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Finding the Inform Player in your Offense

A inform Player is an athlete within your team that is having a good game or series of games. A inform player or sometimes called the player with the “hot” hand is usually out performing what is usually expected from them within the game strategy. For this reason, defensive teams might be looking to deny this player the ball,

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