The Two Ball Rebounding Drill blends a boxing-out situation with a multiple possession scenario. Too often drills do not provide the opportunity for players to have to back up their performance continuously within the drills progression. It is only with …
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The Low Post Pass and Go Drill provides a good scenario for players to experience the pressure of finishing a scoring opportunity in quick succession of receiving a pass. The Low Post Pass and Go Drill provides a situation where …
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The Gate Drill is a favourite activity of Functional Basketball Coaching. The Gate Drill demands players compete in a one on one situation, but are limited in their scope of movement and offensive objective. The Gate Drill forces players to …
The Contesting Drill helps defenders develop the ability to blend playing high-pressure denial defence with the ability to also defend the back cut. In the Contesting Drill the coach starts with the ball. The coach can dribble to either side …
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The 4 v 2 High/Low Drill is a nice activity for helping interior players become familiar with the rotations and various movements when partnering with another inside target. The 4 v 2 High/Low Drill is all about two interior players …
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