The Contesting Drill helps defenders develop the ability to blend playing high-pressure denial defence with the ability to also defend the back cut. In the Contesting Drill the coach starts with the ball. The coach can dribble to either side …

Contesting Drill – Overplay Read more »

Cutting to the basket is one of the simplest offensive techniques a player can perform to create and move into a scoring position. ¬†Cutting to the basket is one of the fundamental movements that most offenses utilise to spread players …

Anatomy of Cutting to the Basket Read more »