The Chicken Dribbling Drill is a great drill for exposing players to the fundamentals of dribbling while also forcing the individual to focus on what is happening ahead of them. When players have progressed past the stage of stationary and …

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One of the great features of a Box Offense is it condenses the defence into a very small area. This spacing allows the offense to gain a large amount of clean space on the floor to move within. The Box …

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The Outlet and Chase Drill is a fantastic stepping stone activity for any team trying to improve their fast break or primary transition phase in offense. The Outlet and Chase Drill is all about effort and pace. Anything less than …

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The Bump the Cutter Drill is a great activity for focusing on the defence of stopping cutters gaining good positioning around the keyway. For the offense the focus is on cutting for the ball and for the defence focuses on …

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Shot Selection tends to be one of the most difficult aspects of basketball for players to understand and master. Shot selection has both a tactical and personal aspect for players. Communicating this information to players however can be challenging because …

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