The Bump and Move Big Man Drill looks to focus on interior targets working in a highly competitive situation from the Low Post. The drill will focus on the offensive player using a “Bump” to create offensive advantage in the post. The bump tends to be one of a range of offensive skills not often explicitly used due to its obvious peril of resulting in an offensive foul.
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A Press Breaker is a type of transition specially designed to overcome the extended trapping defences. The Press Breaker Forward Bump Play looks to change the sideline down which the ball is passed while using the team’s forwards to help progress the ball. This means the quicker, often more agile players in the full court and best ball handlers are left to fill spaces that are the highest-pressure areas.
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