The Push Pull Passing Drill is a really nice simple activity which helps players with their passing and conditioning. Many passing drills are often so structured they are little value outside of the fundamental performance of the technique. The Push …
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The Pass, Cut and Defend Drill looks to help players with the basics of offense and defence around a cut to the basket. Cutting on offense in basketball is the most fundamentally used movement tactics. Sometimes employed to be a …
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The King of the Court Drill is one of the more well know drills around any basketball court, and many other sporting fields as well. The King of the Court Drill focuses on creating a highly competitive environment in which …
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The Chicken Dribbling Drill is a great drill for exposing players to the fundamentals of dribbling while also forcing the individual to focus on what is happening ahead of them. When players have progressed past the stage of stationary and …
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The Outlet and Chase Drill is a fantastic stepping stone activity for any team trying to improve their fast break or primary transition phase in offense. The Outlet and Chase Drill is all about effort and pace. Anything less than …
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