The UCLA Defensive Cutthroat Drill features in our Fab 5 series and works players four on four in the half court. The drill initially brings players into a real life situation with pressure as the defensive players scramble to find …
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The Spear the Ball Drill brings footwork, hand pressure spacing together. Individual defence for many players is something which requires constant attention and focus. For a defensive specialist nothing comes easy and very often the secret to being a good …
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To kick off the first of our Fab 5 drills series the team at Functional Basketball Coaching have selected the Shell Drill. The Shell Drill has been a staple for many basketball coaches around the world. It is one …
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