The 4 Spot Keyway Rebounding Drill sets up a very specific scenario with regards to the game of basketball. The 4 Spot Keyway Rebounding Drill focuses on the interior confinement of the keyway as the staging area for a close contact rebounding activity. This is the strength behind the drill,
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The Pass, Cut and Defend Drill looks to help players with the basics of offense and defence around a cut to the basket. Cutting on offense in basketball is the most fundamentally used movement tactics. Sometimes employed to be a scoring opportunity and in other situations a cut is used as a way to create player movement or space.
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Passing into the post is always a challenging exercise and the higher the level of basketball being played the more the defensive players become aware of this area as a scoring threat. So systems and refinement of the defence becomes even more proficient limiting the margin of error for the offensive team.
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