In junior forms of the sport of basketball Carrying Hands to Contest the Shot can have a great effect on the performance of offensive players. In the senior levels of the sport carrying hands to contest the shot is a …

Carrying Hands to Contest the Shot Read more »

The Box Offense began to take favour in the 1970’s as basketball began to become a more free flowing game. As the players became both quicker and faster, there needed to be an offense created that allowed for quick shots …

Introduction to the Box Offense Read more »

Rubbing Shoulders on the Screen in basketball is one of the simplest ways to increase the effectiveness of any team’s offense. Many teams utilise any number of different screening options in their general offensive play. Variations such as on-ball or …

Rubbing Shoulders on the Screen: Doing the Small Things Right Read more »

As a coach, Setting Goals is one of the core aspects of player management, motivation and focus that is of high priority. Having the right process goal, for the right individual, at the right time however needs some practice in achieving the …

Process Goals vs. Outcome Goals Read more »

Most coaches will know that players if they focus on the wrong things, like things they cannot control, will waste energy, time and effort. One of the many aspects of coaching is about helping players to focus on things that …

Turning Your Players Attention to What they Can Control Read more »