In junior forms of the sport of basketball Carrying Hands to Contest the Shot can have a great effect on the performance of offensive players. In the senior levels of the sport carrying hands to contest the shot is a …

Carrying Hands to Contest the Shot Read more »

Building defensive awareness in your players is a fantastic skill to develop and the Intercept Drill can help your team do just that. Defensive awareness is a skill that focuses on looking at what the offensive team is doing and …

Intercept Drill; Building Anticipation in your Defenders Read more »