In junior forms of the sport of basketball Carrying Hands to Contest the Shot can have a great effect on the performance of offensive players. In the senior levels of the sport carrying hands to contest the shot is a …
Carrying Hands to Contest the Shot Read more »
The Box Offense began to take favour in the 1970’s as basketball began to become a more free flowing game. As the players became both quicker and faster, there needed to be an offense created that allowed for quick shots …
Introduction to the Box Offense Read more »
Travelling on a Plane is a normal part of life for senior and elite basketball teams. Basketball as a sport is one of the largest and most popular sports around the globe. Rivalled only by sports such as football (soccer) …
Packing for Travelling on a Plane Read more »
Cutting to the basket is one of the simplest offensive techniques a player can perform to create and move into a scoring position. Cutting to the basket is one of the fundamental movements that most offenses utilise to spread players …
Anatomy of Cutting to the Basket Read more »
Motion Offense versus a zone defence is one of the most effective ways to produce scoring opportunities without relying on set plays. The strength of the motion offense against a zone defence is in the ability for scoring prospects to …
Motion Offense Principles versus Zone Defence Read more »
