To Deflect a Pass a defender often has to move sometimes out of a good stance or even break free of their team defensive formation. The movement of deflecting a pass therefore creates a weakness within the overall defensive structure …
Should a Defender Move out of Position to Deflect a Pass? Read more »
The 1 v 1 Triangle High Post Drill helps players develop the skills needed to be efficient and effective in the high post position. Playing in the high post can be a very challenging area play as the offensive player …
1 v 1 Triangle High Post Drill Read more »
A Goal is a term commonly used throughout many fields. Depending on the context, what makes up a goal can vary and be quite different. In a sporting context, goals can mean different things depending on the sport. Different sports, …
What is the Difference between an Individual and Team Goal? Read more »
The 1-4 Offense: Kentucky Turn Out Play provides some opportunities early for quick scoring offense while still allowing for a standard offensive flow to happen. As always with 1-4 Offense sees the defence pulled away from the basket and having …
1-4 Offense: Kentucky Turn Out Read more »
Fine-tuning a Zone Offense can be a very challenging task for players and their coaches. Many coaches tend to focus on the pattern of executing a team offense against a zone, rather than breaking down the individual roles within the …
Zone Offense: Interior Players Sealing on Ball Rotation Read more »
