The 1-4 Offense: Kentucky Turn Out Play provides some opportunities early for quick scoring offense while still allowing for a standard offensive flow to happen. As always with 1-4 Offense sees the defence pulled away from the basket and having …
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The Defensive Lane Drill brings some much needed competition to any training session. The Defensive Lane Drill is a fantastic drill for building desirable characteristics in both offensive and defensive players. When conducted at game pace the Defensive Lane Drill …
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The 1 v 1 Clamping Full Court Drill is a fantastic breakdown drill for teaching the one on one principles involved in full court man to man defence. The 1 v 1 Clamping Full Court Drill is useful both as …
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