The 1 v 2 HC Trapping Drill is a simple activity for defensive players who are learning how to form a trap. Providing quick fire opportunities for players to practice advanced skills like trapping can be very difficult, as many …
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The Full Court Press is one of the very special defences a team can utilise to play attacking basketball without being in possession of the ball. The Full Court Press can provide a number of positives for a team such …
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The 1 v 1.5 Wing Attack Drill looks to promote scoring efficiency and effectiveness from the wing position in the half court. Many drills that focus on individual offense in the half court often look to have players match-up in …
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The One and Done Fast Break Drill looks to promote the physical activity and intensity of players displayed when advancing the ball up the floor. This is achieved within the drill by limiting the amount of dribbles any one player …
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The Stop the Shot Blocking Drill looks to help interior defenders and any player who wants to develop an understanding about blocking shots with their technique. Blocking shots is a very challenging activity, and one that is often overlook for …
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