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1 v 2 HC Trapping Drill

The 1 v 2 HC Trapping Drill is a simple activity for defensive players who are learning how to form a trap. Providing quick fire opportunities for players to practice advanced skills like trapping can be very difficult, as many drills seem to be played out in the full court.

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Changing Direction in the Close-out: Advanced Skills in Defence

The Close-out is one of the most demanding skill performed by a player in the sport of basketball. The close-out fills the gap between what the defence can give and what the situation demands. The close-out when taught is a pretty straight forward technique. There are not that many variations amongst coaches in regards to how this skill is taught.

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