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4 Spot Keyway Rebounding Drill

The 4 Spot Keyway Rebounding Drill sets up a very specific scenario with regards to the game of basketball. The 4 Spot Keyway Rebounding Drill focuses on the interior confinement of the keyway as the staging area for a close contact rebounding activity. This is the strength behind the drill,

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Rebounding for Success: the Technique of Boxing-Out

There would be few coaches indeed that can afford to ignore the importance of rebounding. Rebounding is one of the most important aspects of the game of basketball. Even the best teams shoot mostly below fifty percent from the field, meaning that for every two shots attempted by the offense at least one rebound will be contested from a missed shot.

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