The Triangle and 2 Junk Defence is one of the more popular hybrid defences across basketball. This form of a Junk Defence is useful against teams who have two pivotal scorers while on offense. A Triangle and 2 Junk Defence …

Triangle and 2 Junk Defence Read more »

The Box and 1 Junk Defence is one of the more common seen around basketball courts. A junk defence brings together both man-to-man and zone defence principles. A junk defence is most beneficial when there are players of the oppositions …

Box and 1 Junk Defence Read more »

The 1-3-1 Push Wing Trap is a half court pressing system. The focus of the defence is to initiate trapping areas above the quarter court, but well within the halfway line.   This position of the 1-3-1 Push Wing Trap …

1-3-1 Push Wing Trap Read more »

Packing the Lanes in defence is the practice of having help defenders assist earlier in the defences’ rotations to stop offensive penetration by a dribbler. This tactic is commonly used against teams with a particularly prolific scorer and can be …

Packing the Lanes in Defence: Advanced Tactics in Defence Read more »

The Close-out is one of the most demanding skill performed by a player in the sport of basketball. The close-out fills the gap between what the defence can give and what the situation demands. The close-out when taught is a …

Changing Direction in the Close-out: Advanced Skills in Defence Read more »