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Box and 1 Junk Defence

The Box and 1 Junk Defence is one of the more common seen around basketball courts. A junk defence brings together both man-to-man and zone defence principles. A junk defence is most beneficial when there are players of the oppositions who need to have a strict man-to-man denial defence applied for reasons of significant scoring ability or some other offensive quality.

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Using a Coaching Board

A Coaching Board is a valuable tool in communicating specific tactical information to players. In the right hands, a coaching board can be very helpful in simplifying complex movements on the court. In the wrong hands, however a coaching board can confuse and overload players with information that hinders performance and causes frustration.

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Primary Transition: First Big Pivot

Having a solid Primary Transition is worth its weight in gold. A Primary Transition which presents a number of options like the First Big Pivot Play will help solve a number of problems most teams can experience when moving the ball with purpose up the floor.

The Primary Transition First Big Pivot Play looks to switch the side down which the ball is progressed.

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Pick and Roll Offense: One Pass On-ball Quick Hitter

The Pick and Roll Offense is a great option for creating good quick hitter options within a very limited amount of time in possession of the ball. The One Pass On-ball Play is one such offense that brings together good offensive principles on a sort timeline.

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Zone Offense: 4-1 Weak Side Flash

A good Zone Offense can be worth its weight in gold for team if they are able to utilise the play to perfection and therefore change the tactics of the opposition they are facing. The 4-1 Weak Side Flash Zone Offense brings a number of different elements to the floor.

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