The 2-2-1 Full Court Zone Press is a very commonly used trapping system. When compared to the trapping formations of a 1-2-1-1 or a 1-2-2 the 2-2-1 Full Court Zone Press has a slightly different player rotation that is involved …

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The 1-3-1 Push Wing Trap is a half court pressing system. The focus of the defence is to initiate trapping areas above the quarter court, but well within the halfway line.   This position of the 1-3-1 Push Wing Trap …

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The I-Press is a variation of a full court press. The I-Press looks to change the alignment of the defensive players to crowd the split line on the court. This tactic looks to isolate one side of the floor from …

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2-2-1 Quarter Court Trap offers something a little different for coaches to utilise within their defensive options. The 2-2-1 Quarter Court Trap provides an option that is that little bit different to full court and half court options often seen …

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