The Pass Fake is one of the fundamental technical skills taught to basketball players at a very young age. Usually put into the bag of trick players are given around the age of ten or eleven years of age. There …

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The Mikan Drill is a well-known activity for developing good around the basket technical skills. Primarily seen as a “Big Man” drill, it of course can be implemented to build competency in guards and forwards alike.   The Mikan Drill’s …

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The Pick and Roll Offense is a great option for creating good quick hitter options within a very limited amount of time in possession of the ball. The One Pass On-ball Play is one such offense that brings together good …

Pick and Roll Offense: One Pass On-ball Quick Hitter Read more »

Every coach has been down at halftime and looking for something to say to change the mindset of their players, a quote might be just that switch needed to turn your team’s performance on. In some cases as a coach, …

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A Junk Defence brings together elements of both a man-to-man and zone defences. A junk defence looks to play a mix and match style that hopefully breaks the rhythm of an offense. The junk defence can be played out of …

What is a Junk Defence? Read more »