What is a Junk Defence?
A Junk Defence brings together elements of both a man-to-man and zone defences. A junk defence looks to play a mix and match style that hopefully breaks the rhythm of an offense. The junk defence can be played out of …
Tag: Rebound (basketball)
1-3-1 Zone Defence
The 1-3-1 Zone Defence is one of the more common zone defences a coach will come across. As a defence the 1-3-1 Zone Defence focuses on bring a number of defensive players around the top of the keyway. This makes …