A Junk Defence brings together elements of both a man-to-man and zone defences. A junk defence looks to play a mix and match style that hopefully breaks the rhythm of an offense. The junk defence can be played out of a number of different formations to challenge the opposition’s offense.
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The 1-3-1 Zone Defence is one of the more common zone defences a coach will come across. As a defence the 1-3-1 Zone Defence focuses on bring a number of defensive players around the top of the keyway. This makes the 1-3-1 Zone Defence very effective either against zone offenses which look to penetrate through the top of the keyway,
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