The King of the Court Drill is one of the more well know drills around any basketball court, and many other sporting fields as well. The King of the Court Drill focuses on creating a highly competitive environment in which …
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The Chicken Dribbling Drill is a great drill for exposing players to the fundamentals of dribbling while also forcing the individual to focus on what is happening ahead of them. When players have progressed past the stage of stationary and …
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The Outlet and Chase Drill is a fantastic stepping stone activity for any team trying to improve their fast break or primary transition phase in offense. The Outlet and Chase Drill is all about effort and pace. Anything less than …
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Fouls and fouling are part of the game of basketball. Nearly every player participating in a game for any substantial period will commit a foul at one time or another. Sometimes these calls go with you and sometimes they go …
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The Bump the Cutter Drill is a great activity for focusing on the defence of stopping cutters gaining good positioning around the keyway. For the offense the focus is on cutting for the ball and for the defence focuses on …
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