Blog Archives

Princeton Offense: Dribble Entry Option

The Princeton Offense has long been a very popular system for coaches. This is because the Princeton Offense as a basis for a team’s offense provides a high degree of continuity. It is this continuity that helps many young and developing teams “find” scoring opportunities not necessarily by skill,

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Defensive Transition: 2-1-1-1 Trapping Formation

A team’s Defensive Transition does not need to be a bland and reactive part of their defensive strategy. A team’s defensive transition can in fact be a very fruitful time in which to press the offensive team’s instinctive play. The 2-1-1-1 Trapping Formation provides this attacking mentality in defence while also providing a depth of coverage to stop a well-timed offensive fast break.

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Contesting Drill – Overplay

The Contesting Drill helps defenders develop the ability to blend playing high-pressure denial defence with the ability to also defend the back cut.

In the Contesting Drill the coach starts with the ball. The coach can dribble to either side attempting to create a passing lane.

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Figure Eight Close-out Drill

The Figure Eight Close-out Drill is a useful drill to blend the learning of the fundamental techniques of passing and the close-out in a low pressure competitive situation. Players will have the opportunity to practice passing under pressure. For a coach a number of passes can be focused upon in quick succession with little time being wasted changing between the different focus techniques.

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Making a Training Session more Game Realistic: Advanced Tactics

A Training Session is the breeding ground for a team’s success in the sport of basketball. Both in individual focused or team based sessions having the right mixture of pace and speed is vital for creating pressure and realism. No matter what type of training session it is,

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