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Defensive Transition: 2-1-1-1 Trapping Formation

A team’s Defensive Transition does not need to be a bland and reactive part of their defensive strategy. A team’s defensive transition can in fact be a very fruitful time in which to press the offensive team’s instinctive play. The 2-1-1-1 Trapping Formation provides this attacking mentality in defence while also providing a depth of coverage to stop a well-timed offensive fast break.

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Thinking about Safety at Basketball Training

Safety should be at the forefront of any coach’s mind when preparing for a training session. No matter the sport, one of the elements of training that a coach cannot get away from is always having the safety of players, staff, and parents as their highest priority.

 

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