The Gate Drill is a favourite activity of Functional Basketball Coaching. The Gate Drill demands players compete in a one on one situation, but are limited in their scope of movement and offensive objective. The Gate Drill forces players to …
The Contesting Drill helps defenders develop the ability to blend playing high-pressure denial defence with the ability to also defend the back cut. In the Contesting Drill the coach starts with the ball. The coach can dribble to either side …
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The 1 v 1 Clamping Full Court Drill is a fantastic breakdown drill for teaching the one on one principles involved in full court man to man defence. The 1 v 1 Clamping Full Court Drill is useful both as …
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