The Catch and Go Wing Lay-up Drill is a great activity for players to utilise in learning how to attack the basket. Often in basketball players are presented with scoring opportunities very briefly before the advantage is lost. The Catch …

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When facing a Press there are a number of different principles that will help limit the impact of the traps effectiveness against a team. These principles are not strategies, but rather basic technical skills and tactics that will help develop …

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The Lay-up is one of the most widely used shooting techniques a player will need to learn. Initially when talking about children playing basketball, the lay-up is the only shooting technique commonly used. While the lay-up is very much a  …

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The 1 v 1 Triangle High Post Drill helps players develop the skills needed to be efficient and effective in the high post position. Playing in the high post can be a very challenging area play as the offensive player …

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The One Hand Form Shooting Drill is all about a player developing their fundamental technique. Every player will need to work on breaking down and building up their shot form constantly. In this way an individual can continually refine their …

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