The One Hand Form Shooting Drill is all about a player developing their fundamental technique. Every player will need to work on breaking down and building up their shot form constantly. In this way an individual can continually refine their …

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A Zone Defence can be a wonderful thing when it is working. However, it can be just as effective in proving easy scoring opportunities for a team’s opposition if not executed well. Execution is one thing and knowing when use …

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The Y Dribbling Drill provides an opportunity for players to link a number of different attacking moves together. The activity focuses on attacking the basket from the platform of having to use two different dribbling techniques to break free and …

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The Team Captain is a very important role within any sporting environment. In general, this is a role upon which great expectations are placed upon by both a coach and also the team’s members. A team captain will have a …

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A good Transition Offense can be a very tool for a team to possess. As one of the vital Phases in a team’s offensive strategy, it is a need rather than a want. In basketball if a team does not …

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