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Y Dribbling Drill

The Y Dribbling Drill provides an opportunity for players to link a number of different attacking moves together. The activity focuses on attacking the basket from the platform of having to use two different dribbling techniques to break free and create the shot. The Y Dribbling Drill can be used from the traditional top of the keyway or moved around the half court so players can become familiar in attacking the basket and making counter movements to find a good shot.

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Defensive Lane Drill

The Defensive Lane Drill brings some much needed competition to any training session. The Defensive Lane Drill is a fantastic drill for building desirable characteristics in both offensive and defensive players. When conducted at game pace the Defensive Lane Drill will provide some vital insight into your players ability to deal with pressure when dribbling the ball and give opportunities for your defensive players to demonstrate their effort.

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