Individual Defensive Keyway Drill Diagram 1

The Individual Defensive Keyway Drill is a good activity for having players practice the fundamental skill of the defensive slide. Compact in layout, the drill looks to promote activity and repetition while using only a confined space. Perfect for those …

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The Close-out is one of the most demanding skill performed by a player in the sport of basketball. The close-out fills the gap between what the defence can give and what the situation demands. The close-out when taught is a …

Changing Direction in the Close-out: Advanced Skills in Defence Read more »