The 1-2-2 Zone Defence would have to be one of the most commonly seen defensive formations within the zone category. The 1-2-2 Zone Defence provides very strong interior defence around the keyway. For this reason, the defence also provides a …
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The Pass Fake is one of the fundamental technical skills taught to basketball players at a very young age. Usually put into the bag of trick players are given around the age of ten or eleven years of age. There …
Pass Fake: A Key to Unlock Defences Read more »
A Junk Defence brings together elements of both a man-to-man and zone defences. A junk defence looks to play a mix and match style that hopefully breaks the rhythm of an offense. The junk defence can be played out of …
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The 1-3-1 Zone Defence is one of the more common zone defences a coach will come across. As a defence the 1-3-1 Zone Defence focuses on bring a number of defensive players around the top of the keyway. This makes …
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A good Zone Offense can be worth its weight in gold for team if they are able to utilise the play to perfection and therefore change the tactics of the opposition they are facing. The 4-1 Weak Side Flash Zone …
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