The Box Offense began to take favour in the 1970’s as basketball began to become a more free flowing game. As the players became both quicker and faster, there needed to be an offense created that allowed for quick shots …

Introduction to the Box Offense Read more »

Cutting to the basket is one of the simplest offensive techniques a player can perform to create and move into a scoring position.  Cutting to the basket is one of the fundamental movements that most offenses utilise to spread players …

Anatomy of Cutting to the Basket Read more »

The 3-2 Patterned Motion Offense is another simple offense useful as a starting point for junior teams or as a basic offense upon which to build for senior teams. A patterned offense relies heavily on the strength of having an …

3-2 Patterned Motion Offense Read more »

The 1-3-1 Patterned Offense is a simple offense that can be useful as a starting set for young teams or can be the basis of a number of variations for more senior teams. The 1-3-1 Patterned Offense is a continuity …

1-3-1 Patterned Offense: Basic Read more »

Working hard off the ball is one of the truly poorly executed parts of team offense. Many payers move through the motions when not holding the ball or not in the primary scoring position for the offense. Even the best, …

Working Hard off the Ball in Offense Read more »