The One and Done Fast Break Drill looks to promote the physical activity and intensity of players displayed when advancing the ball up the floor. This is achieved within the drill by limiting the amount of dribbles any one player …
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The Stop the Shot Blocking Drill looks to help interior defenders and any player who wants to develop an understanding about blocking shots with their technique. Blocking shots is a very challenging activity, and one that is often overlook for …
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The Handball Rebounding Drill looks to build up a player’s stamina and control of the basketball when around the basket. The focus of the drill is on catching and pushing back the basketball while in a rebounding position. This requires …
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The Weak Hand Dribbling Drill looks to promote players confidence with their non-dominant hand. Basketball is a sport where players will need to develop their skills to overcome challenges posed by defences and playing in a sports environment that is …
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The Passing and Scoring Under Pressure Drill provides an opportunity for players to practice high-paced passing with a game realistic situation to finish the drill. The Passing and Scoring Under Pressure Drill focuses on a dribbler being in the lead …
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